Skip to content
  • Start Here
  • Black Living
    • History
    • Celebrations
  • Culture
    • Food
    • Media
      • Books
      • Film
      • Music
    • Travel
  • Midlife
    • You
    • Wellness

Showing Up And Showing Out

Ideas to inspire more fun, confidence and wellness in your midlife

self-care

pink-tulips-burlap-base-on-white-counter

Your Future Self Will Appreciate These 3 Easy Acts of Self-Care You Can Do Today

pink-paper-heart-in-outstretched-palm

Practice Self-Care Every Day

Copyright 2016-2022 Bernette Jenkins-Pleas

Privacy Policy - Affiliate Disclosures - Terms and Conditions