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Showing Up And Showing Out

Ideas to inspire more fun, confidence and wellness in your midlife

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wheelchair in medical waiting room

How to Support Your Partner Who is Living With Chronic Illness Without Losing Yourself

collection of maps

It’s Your Life. Where Do You Want To Live It?

Woman-With-Her-Eyes-Closed

You Can Leave Your Shoes on: Four Ways You Can Incorporate Meditation Into Your Life and Why You Should

glass-of-water

Why Every Earth Day is the Most Important Earth Day Ever

departures sign

Do You Want To See The World?

doctor-measuring-blood-pressure-of-patient

What’s the Big Deal About High Blood Pressure? Why Your Blood Pressure Matters and 6 Ways to Help You Manage Your Own

woman-in-teal-dress-listening-at-conference-table

What The Meyers-Briggs Personality Type Indicator Can Tell You About Your Style of Interaction

the-enneagram

Can The Enneagram Guide Your Heart?

Baby-Teeth-Zoje-Stage-book

Book Review: Baby Teeth (2018)

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